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    <title>30대의 자기관리</title>
    <link>https://livelyent.tistory.com/</link>
    <description>livelyent 님의 블로그 입니다.</description>
    <language>ko</language>
    <pubDate>Fri, 10 Apr 2026 17:08:19 +0900</pubDate>
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      <title>30대 후반의 MC이경연</title>
      <link>https://livelyent.tistory.com/1</link>
      <description>&lt;p&gt;&lt;figure class=&quot;imageblock alignCenter&quot; data-ke-mobileStyle=&quot;widthOrigin&quot; data-filename=&quot;BAM07593.jpg&quot; data-origin-width=&quot;3500&quot; data-origin-height=&quot;2333&quot;&gt;&lt;span data-url=&quot;https://blog.kakaocdn.net/dn/zVq4T/btsNUAFLqHQ/nFkdwKSxvDlEXM3zILbnH0/img.jpg&quot; data-phocus=&quot;https://blog.kakaocdn.net/dn/zVq4T/btsNUAFLqHQ/nFkdwKSxvDlEXM3zILbnH0/img.jpg&quot;&gt;&lt;img src=&quot;https://blog.kakaocdn.net/dn/zVq4T/btsNUAFLqHQ/nFkdwKSxvDlEXM3zILbnH0/img.jpg&quot; srcset=&quot;https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&amp;fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FzVq4T%2FbtsNUAFLqHQ%2FnFkdwKSxvDlEXM3zILbnH0%2Fimg.jpg&quot; onerror=&quot;this.onerror=null; this.src='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png'; this.srcset='//t1.daumcdn.net/tistory_admin/static/images/no-image-v1.png';&quot; loading=&quot;lazy&quot; width=&quot;578&quot; height=&quot;385&quot; data-filename=&quot;BAM07593.jpg&quot; data-origin-width=&quot;3500&quot; data-origin-height=&quot;2333&quot;/&gt;&lt;/span&gt;&lt;/figure&gt;
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&lt;p data-ke-size=&quot;size16&quot;&gt;이제는 운동이 다이어트 목적이 아닌 정말 살기위해 하는 습관으로 바뀌는 나이가 되었다.&lt;/p&gt;
&lt;p data-ke-size=&quot;size16&quot;&gt;술보다 영양제를 더 챙겨먹게 되고, 입맛에 맞는 음식보다 몸에 맞는 음식을 찾아 먹게 되었다.&lt;/p&gt;</description>
      <author>30대의 자기관리</author>
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      <comments>https://livelyent.tistory.com/1#entry1comment</comments>
      <pubDate>Mon, 12 May 2025 19:27:48 +0900</pubDate>
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